More support services for women

As well as employment, there might be other areas where you need support. Below are some national services to reach out to.

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  • Turning Point
    www.turning-point.co.uk
    Health and wellbeing services for people with drug and alcohol issues or mental health needs. There is a search function on the website for local services.
  • We Are With You
    www.wearewithyou.org.uk
    Drug, alcohol and mental health charity. They have online information to help you cut down and advice on how to stay safe and healthy.
  • Alcoholics Anonymous
    www.alcoholics-anonymous.org.uk | 0800 9177 650
    Help and support for anyone with alcohol problems.
  • Narcotics Anonymous
    www.ukna.org | 0300 999 1212
    Help and support for anyone who wants to stop using drugs.

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  • National Domestic Abuse Helpline
    www.nationaldahelpline.org.uk | 0808 2000 247
    Live online chat or support over the phone. The phoneline is available 24 hours a day, 7 days a week, and online chat is open Monday-Friday, 3pm-10pm.
  • Women’s Aid Live Chat
    https://chat.womensaid.org.uk/
    A safer way to get support if your abuser is in the property. Open 7 days a week, 8am-6pm on weekdays, and 10am-6pm at the weekend.
  • Solace
    www.solacewomensaid.org | 0808 802 5565
    Advice, support and accommodation, for women experiencing domestic violence.
  • Chayn
    https://chayn.co/
    Online support, information courses and advice. Their Soul Medicine courses provide bite-sized support through discreet emails.
  • Samaritans
    www.samaritans.org | 116 123
    Free 24-hour helpline, confidential support for people experiencing feelings of distress or despair.
  • SANE
    www.sane.org.uk/support | 0300 304 7000
    Emotional support, info and guidance for people affected by mental ill-health. Their SANEline takes calls 4pm-10pm daily. They also operate Textcare, a service for comfort and care via text message and run a peer support forum.
  • Togetherall
    www.togetherall.com
    A 24/7 online community with round-the-clock support from trained professionals. A good resource for when you are feeling stressed, anxious or low.
  • Calm Harm App
    https://calmharm.co.uk/
    Calm Harm is an app available for smartphones, which provides tasks to help you resist or manage the urge to self-harm.